TRISTAR RIVE-NORD

BJJ, MMA, WRESTLING & MUAY THAI KICKBOXING

TRISTAR RIVE-NORD

BJJ, MMA, WRESTLING & MUAY THAI KICKBOXING

AVAILABLE CLASSES

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MMA

Mixed martial arts include wrestling, Muay Thai, Jiu-Jitsu and boxing. The fight starts standing and as in Muay Thai, it is allowed to strike with fists, feet, knees and elbows. It is also possible to bring the opponent to the ground with throws and continue the fight on the ground. In MMA, strikes are also allowed on the ground. Most MMA fights take place in a cage and not in a ring. The fight against the cage is therefore a very important aspect to practice during training.

BOXE

Boxing lessons are given by Elena Revel 3 times a week. With over 50 fights under her belt, Elena brings her experience and passion to Tristar Rive-Nord. These courses are for everyone, children as well as adults, beginners and more advanced. Elena adapts her lessons to the students by putting as much emphasis on the technical aspect as the fitness aspect of boxing.

BJJ

Jiu-jitsu is a martial art that takes place mostly on the ground. In this sport without striking, the fighter relies on mastery of the opponent and on submissions. Jiu-Jitsu is excellent for self-defense and it is also excellent for improving physical fitness. The student will learn various submission techniques, guard passages and he will also greatly develop his agility on the ground.

WRESTLING

Wrestling is a fundamental aspect of mixed martial arts and an excellent complement to Jiu-Jitsu. In this discipline, the fighter will learn to control his standing opponent and he will also learn to bring him to the ground via various projections. The main goal being to bring the opponent to the ground, a good wrestler will also be able to prevent him from getting up by controlling him.

MUAY THAI

Muay Thai, also called Thai Boxing, is a combat discipline that requires all eight limbs. It is therefore allowed to use fists and feet but also elbows and knees. In Muay Thai classes, the student learns various techniques of strikes, attacks and defenses, while considerably improving his physical conditioning. Students wishing to compete will find their accounts as much as those who want to practice this sport in a recreational way only.

OUR PRICES

1 Mois 144.99$ + tx / mois
3 Mois 134.99$ + tx / mois 404.97$ + tx
6 Mois 124.99$ + tx / mois 749.94$ + tx
12 Mois 114.99$ + tx / mois 1379.88$ + tx

CLASSES SCHEDULE

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THE COACHS

ALEX
MORGAN

GUILLAUME
VIGNEAU

MARTIN
LAJOIE

ELENA
REVEL

DONALD
OUIMET